334 e army trail rd, Glendale heights il 60139 phone: 847-834-5227 e - mail: email@example.com
Join spirit martial arts center for a strike fitness workout unlike any other. You wont just work the bags — instead, youll participate in a whole body workout that can help you burn up to 800 calories in just one hour!
In our strike fitness workout, boxing techniques that strengthen your whole body, increase your endurance, build muscle, and boost your confidence. Combined with cardio and toning exercises, our boxing workout produces unbelievable results.
The strike fitness Workout For Everyone
we welcome members of all shapes, sizes, and fitness levels. You choose how hard or how light you hit this boxing workout. Either way, youll burn a ton deal of calories while having fun.
Dont wait — call spirit martial arts center at (847)834-5227
*Requires boxing gloves.
334 E. Army Trail rd., Glendale heights, il 60139 tel: (847) 834-5227
SPIRITMARTIAL ARTS CENTER