334 e army trail rd, Glendale heights il 60139           phone: 847-834-5227               e - mail: spirittkd@yahoo.com


334 E. Army Trail rd., Glendale heights, il  60139   tel: (847)  834-5227

strike fitness

Join spirit martial arts center for a strike fitness workout unlike any other. You won’t just work the bags — instead, you’ll participate in a whole body workout that can help you burn up to 800 calories in just one hour!

In our strike fitness workout,  boxing techniques that strengthen your whole body, increase your endurance, build muscle, and boost your confidence. Combined with cardio and toning exercises, our boxing workout produces unbelievable results.

The strike fitness Workout For Everyone

we welcome members of all shapes, sizes, and fitness levels. You choose how hard or how light you hit this boxing workout. Either way, you’ll burn a ton deal of calories while having fun.

Don’t wait — call spirit martial arts center at (847)834-5227

*Requires boxing  gloves.